| 1 |
Start with colon cleansing, using
Intestinal
Corrective Formula #1 &
Intestinal
Corrective Formula #2. |
| 2 |
Stop
eating all animals and their by-products. Eat nothing
that had a face or comes from something with a face. |
| 3 |
Buy a juicer and use it daily. |
| 4 |
Have a Super Food everyday. |
| 5 |
Once a season, 4 times a year, do the
5 Day Cleansing & Detoxification
Program. Periodic cleansing is the key to a long healthy life. |
| 6 |
Move your body everyday for one
hour. Sweat. |
| 7 |
Stop watching television, especially the news. |
| 8 |
Wear only cotton and other natural fibers. |
| 9 |
Eat more Raw Fresh Foods and cook only in stainless steel or glass. |
| 10 |
Drink only distilled or purified water. |
| 11 |
Walk barefoot and Breathe Deeply. |
| 12 |
Begin and each day by saying, "It's great to be alive and I love myself and I love life". |
| 13 |
Help someone everyday. |
| 14 |
Throw out or give away 1/3 of everything you own. Bury your possessions before they bury you. |
| 15 |
Pray and Meditate. |
| 16 |
Learn 1,000 jokes and learn how to Laugh. |
| 17 |
Love, Laugh and Love more! |
